過左生日都成半個月, 但係生日飯就食到琴晚都仲有得食, 冇辦法, 香港人多數都好忙, 要就時間唔係咁容易, 齊人出到黎已經係好好! 一輪既生日飯後, 就係返回地獄既開始, 話說我影完第一輯相後, 真係覺得自己好肥, 下定決心減喇, 對我黎講運動冇用, 唯一可以做既係節食!
兩個半月後影第二輯相, 終於睇到成效, 個個都話我瘦左呀, 到生日月又放肆一輪, 而家又要停喇, 因為仲有半個月又要影相喇!
首先重溫一下我既生日飯先:
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Tomo Tomo with my cousins |
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銓滿記with my best friend |
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Bostonian with my colleageus |
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Bostonian with my colleageus |
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JW Marriott with my boyfriend |
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JW Marriott with my boyfriend |
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金山with my family |
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鳥華with my cousin |
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南亭with my friends |
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興記with sisters |
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佢地都會係我結婚既姊妹, 識左就快廿年喇, 呢一晚有兩個驚喜蛋糕, 左邊係親手整, 右邊係去zoe度買, 多謝兩位好姊妹! |
好喇...開心完喇, 呢d都係回憶, 有排都唔可以再咁食喇, 呢幾日直頭唔敢磅重, 見到自己個肚腩都知肥左好多, 定下計劃先:
1. 戒甜
2. 唔可以飽肚
3. 餐前記得食fancl蟹殼素(唔知有冇用, 不過成日唔記得食)
4. 忍口
5. 戒味精, 盡量屋企煮飯
祝我好運!!
加油呀, 想食野就望番D 相啦, 就當食咗
ReplyDelete[版主回覆05/30/2011 23:35:00]希望啦, 好似你咁瘦就好!
似我唔好, 好多衫著唔到, 著到都唔靚, 要有番少少肉先好睇嫁
ReplyDelete[版主回覆05/30/2011 23:50:00]哈哈, 咁我地撈勻就好喇!
餐餐都咁豐富,要快d食番細個胃口呀!! 唔係就前功盡廢架啦!
ReplyDelete[版主回覆06/08/2011 00:55:00]唉...真係慘, 我個肚腩好似有左幾個月咁呀!